Weigh In record (no journal entry) for 04 December 2017
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61.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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459 kcal
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Fat: 20.11g | Prot: 24.79g | Carbs: 44.57g.
Lunch: Простоквашино Кефир 2,5%. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Простоквашино Кефир 2,5%, Клубника. more...
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Gaining 0.1 kg a Week
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shatty248's Weight History
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