Date Started: 25 Jan 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 95.6 kg
28 Aug 24	72 kg	Reasonably Well
27 Aug 24	72.1 kg	Reasonably Well
18 Aug 24	72.5 kg	Reasonably Well
11 Aug 24	73.4 kg	Reasonably Well
09 Aug 24	73.8 kg	Reasonably Well
28 Jul 24	75.4 kg	Reasonably Well
24 Jul 24	75.8 kg	Reasonably Well
19 Jul 24	76.6 kg	Reasonably Well
06 Jul 24	77.8 kg	Reasonably Well
29 Jun 24	78.6 kg	Reasonably Well
27 Jun 24	79.6 kg	Reasonably Well
23 Jun 24	79.9 kg	Reasonably Well
16 Jun 24	81.2 kg	Reasonably Well
05 Jun 24	82.2 kg	Reasonably Well
01 Jun 24	82.9 kg	Reasonably Well
30 May 24	83.1 kg	Reasonably Well
25 May 24	84.5 kg	Reasonably Well
18 May 24	85.1 kg	Reasonably Well
13 May 24	85.6 kg	Reasonably Well
09 May 24	85.9 kg	Reasonably Well
24 Apr 24	86.8 kg	Reasonably Well
23 Apr 24	87.3 kg	Reasonably Well
22 Apr 24	87.7 kg	Reasonably Well
21 Apr 24	87.9 kg	Reasonably Well
20 Apr 24	88.2 kg	Reasonably Well
18 Apr 24	88.8 kg	Reasonably Well
17 Apr 24	89.6 kg	Reasonably Well
15 Jan 23	83 kg	Reasonably Well
27 Oct 22	73.3 kg	Reasonably Well
19 Oct 22	74.4 kg	Reasonably Well
14 Oct 22	75.6 kg	Reasonably Well
12 Oct 22	76 kg	Reasonably Well
18 May 22	66.8 kg	Reasonably Well
12 May 22	68.1 kg	Reasonably Well
13 Apr 22	67 kg	Reasonably Well
24 Jan 22	63 kg	Reasonably Well
19 Jan 22	62 kg	Reasonably Well
15 Jan 22	62.7 kg	Reasonably Well
05 Jan 22	63.5 kg	Reasonably Well
03 Jan 22	64 kg	Reasonably Well
01 Jan 22	66 kg	Reasonably Well
26 Nov 21	60.5 kg	Reasonably Well
03 Nov 21	59.2 kg	Reasonably Well
22 Oct 21	60 kg	Reasonably Well
13 Oct 21	60.3 kg	Reasonably Well
07 Oct 21	61 kg	Reasonably Well
02 Oct 21	62.2 kg	Reasonably Well
11 Sep 21	62.6 kg	Reasonably Well
10 Sep 21	60.8 kg	Reasonably Well
28 Aug 21	60 kg	Reasonably Well
27 Aug 21	60.3 kg	Reasonably Well
18 Aug 21	60.6 kg	Reasonably Well
14 Aug 21	61.3 kg	Reasonably Well
08 Aug 21	61.6 kg	Reasonably Well
03 Aug 21	62 kg	Reasonably Well
02 Aug 21	62.5 kg	Reasonably Well
17 Jul 21	62.5 kg	Reasonably Well
16 Jul 21	63 kg	Reasonably Well
09 Jul 21	63.5 kg	Reasonably Well
03 Jul 21	64 kg	Reasonably Well
01 Jul 21	64.3 kg	Reasonably Well
22 Jun 21	65.1 kg	Reasonably Well
19 Jun 21	65.2 kg	Reasonably Well
13 Jun 21	65.6 kg	Reasonably Well
08 Jun 21	65.8 kg	Reasonably Well
29 May 21	66.8 kg	Reasonably Well
21 May 21	67.2 kg	Reasonably Well
16 May 21	68.2 kg	Reasonably Well
08 May 21	69 kg	Reasonably Well
02 May 21	70.5 kg	Reasonably Well
29 Apr 21	71.1 kg	Reasonably Well
25 Apr 21	72 kg	Reasonably Well
10 Apr 21	72.8 kg	Reasonably Well
02 Apr 21	73.6 kg	Reasonably Well
27 Mar 21	74.8 kg	Reasonably Well
22 Mar 21	75.6 kg	Reasonably Well
16 Mar 21	76.8 kg	Reasonably Well
05 Mar 21	77.8 kg	Reasonably Well
03 Mar 21	79 kg	Reasonably Well
25 Jan 21	95.6 kg	Reasonably Well

Date Started: 16 Feb 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 79 kg
31 Dec 18	62.6 kg	Reasonably Well
12 Dec 18	64.8 kg	Reasonably Well
12 Apr 17	66.5 kg	Reasonably Well
21 Oct 16	66 kg	Reasonably Well
13 Apr 13	63 kg	Reasonably Well
27 Mar 13	64.3 kg	Reasonably Well
21 Mar 13	64.8 kg	Reasonably Well
13 Mar 13	65.4 kg	Reasonably Well
05 Mar 13	66.6 kg	Reasonably Well
28 Feb 13	67.5 kg	Reasonably Well
22 Feb 13	68 kg	Reasonably Well
19 Feb 13	68.2 kg	Reasonably Well
16 Feb 13	79 kg	Reasonably Well