Weigh In record (no journal entry) for 04 December 2017
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70.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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501 kcal
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Fat: 9.17g | Prot: 17.26g | Carbs: 89.63g.
Breakfast: Имунеле Имунеле Черника, Nestle Хлопья Фитнесс. Lunch: Зеленый Чай, Горошница, Свекла Вареная. Dinner: Milky Way Шоколадный Батончик. more...
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Losing 0.7 kg a Week
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olga.usova.1994's Weight History
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