Weigh In record (no journal entry) for 03 December 2017
|
115.1 kg
Lost so far: 15.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1089 kcal
|
Fat: 71.86g | Prot: 54.42g | Carbs: 58.19g.
Breakfast: Croissant. Lunch: Notenboer Sesame Peanut Snaps. Dinner: Biefstuk. Snacks/Other: Gemengde Notenmix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robvreeburg58's Weight History
|