Weigh In record (no journal entry) for 02 December 2017
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90.2 kg
Lost so far: 10.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1136 kcal
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Fat: 40.30g | Prot: 66.35g | Carbs: 131.25g.
Breakfast: Silk Leche de Almendras, Sanissimo Salmas, Pechuga de Pollo, Calabacitas, Queso Oaxaca, Tortillas de Harina, Frijoles Negros, Pechuga de Pollo, Chayote, Buñuelo, Plátano. Dinner: Sanissimo Salmas, Huevo (Entero), Chayote. more...
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Losing 1.0 kg a Week
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alejandroS16's Weight History
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