Weigh In record (no journal entry) for 02 December 2017
|
83 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1145 kcal
|
Fat: 36.24g | Prot: 45.39g | Carbs: 156.81g.
Breakfast: Playadito Yerba Mate, Café con Leche Descremada, Bimbo Pan Liviano, CasanCrem CasanCrem Light. Lunch: Coca-Cola Coca-Cola Light, Dia Pizza de Mozzarella. Snacks/Other: Factura con Crema Pastelera, Playadito Yerba Mate, Milka Chocolate con Almendras. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eli081417's Weight History
|