Weigh In record (no journal entry) for 02 December 2017
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64.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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829 kcal
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Fat: 36.04g | Prot: 45.97g | Carbs: 79.75g.
Breakfast: Молоко (Цельное Молоко), Каша Рисовая с Пшеном на Молоке, Яйцо. Lunch: Kronis Рассольник . Snacks/Other: Агуша Молоко Агумама, QNT Whey Protein Light Digest. more...
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Losing 0.7 kg a Week
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katyazait's Weight History
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