Weigh In record (no journal entry) for 01 December 2017
|
74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
1015 kcal
|
Fat: 72.44g | Prot: 65.70g | Carbs: 26.71g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto. Lunch: Puré de Coliflor, Surlat Crema de Leche, Bistec de Res. Dinner: Surlat Crema de Leche, Café, Queso de Cabra. more...
|
Gaining 0.3 kg a Week
|
|
Lucieliz's Weight History
|