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Well I am finally doing good at eating enough calories. I am trying to exercise everyday. I am hopeing this next weigh in will be different. I am ready to reach my goal.Then to maintain and work at not gaining it back God willing.
View Diet Calendar, 08 January 2008:
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1238 kcal
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Fat: 50.73g | Prot: 94.99g | Carbs: 107.07g.
Breakfast: coffee w/teaspoon of creamer 2 lg cups. Lunch: tenderloin , corn. Dinner: green beans, pork chop. Snacks/Other: almonds, milk, cereal golden crisp, orange, yogurt. more...
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1682 kcal
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Exercise:
Desk Work - 30 minutes, Driving - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Thank you so much for your kind words. You seem to be doing well with diet and exercise. Keep up the good work.
08 Jan 08 by member: kimmyj1006
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Howdy! I will continue to maintain, and exercise. I see you are getting results!
09 Jan 08 by member: Pats
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AngelaTn's Weight History
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