tpw819's Journal, 29 Apr 12

Weigh In record (no journal entry) for 29 April 2012
118.8 kg Lost so far: 3.7 kg.    Still to go: 38.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2012:
697 kcal Fat: 27.89g | Prot: 48.87g | Carbs: 63.92g.   Breakfast: Frozen Raspberries, Organic Extra Virgin Coconut Oil, Flax Seed Milled, Baby Spinach, Mushrooms, Beet & Purple Carrot Juice, Oatmeal, 100% Liquid Egg Whites, Egg, Coffee. more...
Gaining 2.5 kg a Week

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tpw819's Weight History


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