Weigh In record (no journal entry) for 29 April 2012
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118.8 kg
Lost so far: 3.7 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 27.89g | Prot: 48.87g | Carbs: 63.92g.
Breakfast: Frozen Raspberries, Organic Extra Virgin Coconut Oil, Flax Seed Milled, Baby Spinach, Mushrooms, Beet & Purple Carrot Juice, Oatmeal, 100% Liquid Egg Whites, Egg, Coffee. more...
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Gaining 2.5 kg a Week
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