Weigh In record (no journal entry) for 01 December 2017
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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989 kcal
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Fat: 34.47g | Prot: 35.54g | Carbs: 139.34g.
Breakfast: Каравай Лепешка Сырная. Lunch: Салат Овощной, Красноярский Хлеб Лепёшка с Сыром, Тефтели с Рисом. Snacks/Other: Каждый День Печенье Сахарное . more...
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Losing 0.7 kg a Week
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kroshka.2525's Weight History
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