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natalia_1900
Journal
30 Nov 17
natalia_1900's Journal, 30 Nov 17
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Weigh In record (no journal entry) for 30 November 2017
61.9 kg
Lost so far:
4.1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 November 2017:
1600 kcal
Fat: 75.20g | Prot: 59.20g | Carbs: 160.00g.
Lunch:
Talya "ВОДА".
more...
1732 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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natalia_1900's Weight History
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