Weigh In record (no journal entry) for 30 November 2017
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1239 kcal
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Fat: 46.85g | Prot: 96.66g | Carbs: 115.08g.
Breakfast: Сливочное Масло, Вареное Яйцо, Редька, Морковь, Льняное Масло, Куриное Филе Вареное, Кубанская Буренка Молоко 2,5%, Гречка. more...
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Losing 2.1 kg a Week
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13Alya13's Weight History
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