Weigh In record (no journal entry) for 29 November 2017
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1432 kcal
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Fat: 59.38g | Prot: 69.09g | Carbs: 160.02g.
Breakfast: Nikitos Pochoclos. Lunch: Vinagre, Molino Cañuelas Aceite de Girasol, Hellmann's Mayonesa Light, CasanCrem CasanCrem Light, Huevo Duro, Tomates, Lechuga, Milanesa de Soja. Dinner: CasanCrem CasanCrem Light, Milanesa de Soja, Lechuga, Hellmann's Mayonesa Light. Snacks/Other: Queso Fresco, Semillas de Girasol Tostadas en Seco (sin Sal), La Serenísima Leche Parcialmente Descremada, Exquisita Gelatina Frambuesa, Granix Copos de Maiz. more...
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Losing 0.7 kg a Week
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libresol's Weight History
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