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93.0
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93 kg
Lost so far: 4.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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2219 kcal
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Fat: 141.52g | Prot: 78.65g | Carbs: 153.45g.
Breakfast: Marmarabirlik Siyah Zeytin, Dost Dost Tam Yağlı Süzme Beyaz Peynir, Beyaz Ekmek, Çay Şekerli, Sole Bitkisel Margarin. Lunch: Patates Kızartması, Sütlaç. Dinner: Kıymalı Biber Dolması. more...
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steady weight
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