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Tastiest porridge I've ever made probably, some nice alpro almond yogurt, my own blueberry, mango, strawberry, cherry, cranberry smoothie and some wee pumpkin seeds to top it.
View Diet Calendar, 29 November 2017:
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1091 kcal
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Fat: 60.68g | Prot: 36.15g | Carbs: 106.51g.
Lunch: Alpro Almond Yoghurt, Linwoods Milled Flaxseed With Bio Cultures & Vitamin D, Blueberries, Strawberries, Mangos , Frozen Cherries, Tesco Pumpkin Seeds, Tesco Organic Porridge Oats. Dinner: Coconut Oil, Fried Egg , Sainsbury's Mixed Vegetables, Spinach , Broccoli , Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) , Sainsbury's Butchers Choice Unsmoked Bacon . Snacks/Other: Pineapple . more...
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 Comments
29 Nov 17 by member: Yasmine15585
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29 Nov 17 by member: Danimow
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30 Nov 17 by member: jimsterman
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lost 15lbs since started this app better than going to slimming clubs
01 Dec 17 by member: shirlsdiet
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