Weigh In record (no journal entry) for 29 November 2017
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62.4 kg
Lost so far: 8.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1084 kcal
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Fat: 66.34g | Prot: 70.79g | Carbs: 49.03g.
Lunch: Rudy's Brisket, Moist, Libby's Pumpkin Pie, Scrambled Egg (Whole, Cooked). Dinner: Wendy's Chili (Small), Laughing Cow Mini Babybel Original Cheese. more...
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Losing 0.3 kg a Week
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