Weigh In record (no journal entry) for 27 April 2012
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77.1 kg
Lost so far: 0.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 76.89g | Prot: 57.32g | Carbs: 237.46g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Orange Juice, Peppermint Tea, Frosted Flakes. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Water, Deep Fried Potato French Fries (from Frozen), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: 90 Calorie Coke, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Water, Digestive Chocolate. more...
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