Weigh In record (no journal entry) for 29 November 2017
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1395 kcal
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Fat: 43.15g | Prot: 100.10g | Carbs: 161.10g.
Breakfast: Milky Way Шоколадный Батончик, Курага, Орехи Кешью, Вкуснотеево Творог 0,5%, Кубанская Буренка Молоко 2,5%, Куриное Филе Вареное, Льняное Масло, Гречка. more...
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Losing 1.1 kg a Week
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13Alya13's Weight History
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