Weigh In record (no journal entry) for 29 November 2017
|
71.3 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
885 kcal
|
Fat: 36.70g | Prot: 20.26g | Carbs: 115.50g.
Lunch: Nesquik Snack Kakao, Kerrygold Butter-Milchbrötchen. Snacks/Other: Kinder Schoko-Bons. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TherealKP's Weight History
|