Weigh In record (no journal entry) for 27 April 2012
|
94.7 kg
Lost so far: 5.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 79.28g | Prot: 72.15g | Carbs: 32.81g.
Breakfast: egg, Jimmy Dean Sausage pattie. Lunch: cucumber, blue cheese dressing, Grilled Chicken Breast Strips, salad, celery. Dinner: celery, ground beef, blue cheese dressing, La Tortilla, green salad, cheddar, bacon bits. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
station521's Weight History
|