Weigh In record (no journal entry) for 28 November 2017
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Granny Smith Appels. more...
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Gaining 0.5 kg a Week
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Rensie 1111's Weight History
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