Weigh In record (no journal entry) for 28 November 2017
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57.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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857 kcal
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Fat: 40.79g | Prot: 42.24g | Carbs: 81.82g.
Breakfast: ВкусВилл Рогалики с Яблочным Повидлом, Doppel Herz Омега-3, Геркулесовая Каша на Воде, Cheese Gallery Сыр Козий. Lunch: D'arbo Клюквенный Соус, Греческий Салат, Суп-Пюре из Брокколи, Творожная Запеканка. more...
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Losing 3.5 kg a Week
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anfi2007's Weight History
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