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View Diet Calendar, 27 November 2017:
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1491 kcal
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Fat: 21.16g | Prot: 165.04g | Carbs: 159.42g.
Lunch: Manzana Roja, Guisantes, Judías Verdes, Pechuga de Pollo a la Plancha. Dinner: Nestlé Cereales Fitness 30% Menos Azúcares, Tomates, Pan de Pueblo, Nueces, Skyr Yogurt, Pechuga de Pollo a la Plancha, Peras. Snacks/Other: Aquarius Aquarius. more...
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3602 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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motoclubdeza's Weight History
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