Weigh In record (no journal entry) for 27 November 2017
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
425 kcal
|
Fat: 15.91g | Prot: 10.93g | Carbs: 60.58g.
Breakfast: Suco de Limão, Broa de Milho, Biscoito de Queijo. Snacks/Other: Pastel de Carne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ildysousa's Weight History
|