Weigh In record (no journal entry) for 27 April 2012
|
69.2 kg
Lost so far: 1.1 kg.
Still to go: 17.0 kg.
Diet followed: Poorly.
|
|
1410 kcal
|
Fat: 38.85g | Prot: 47.96g | Carbs: 216.70g.
Breakfast: Cinnabon International Delight, Coffee, Honey Bunchs of Oats, Milk (2% Lowfat with Added Vitamin A). Lunch: carrot, Strawberries Wild (Original). Dinner: Cream of Chicken Soup, Chicken Thigh, brown minute rice. Snacks/Other: cheez its, Quaker Chedder Cheese, Yoplait Light Blueberry Patch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghlover0508's Weight History
|