creake's Journal, 27 Nov 17

Buen provecho!! 💪🏼💪🏼

View Diet Calendar, 27 November 2017:
907 kcal Fat: 21.44g | Prot: 82.00g | Carbs: 93.39g.   Breakfast: The Protein Works Sustitutivo de Comida Dietetico. Lunch: Patata Asada, Muslos de Pollo (Asados o Cocidos). Dinner: Certossa Picos Camperos , Lauki Leche Desnatada, The Protein Works Sustitutivo de Comida Dietetico. Snacks/Other: Café Cortado, Bimbo Tostas Redondas, Flor de Burgos Quark Queso Fresco Batido con Yogur Vainilla . more...
3547 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Elíptica - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

18 Supporters    Support   

Comments 
que buena pinta!!! 
27 Nov 17 by member: loregg07
Gracias!! 
27 Nov 17 by member: creake

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


creake's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.