Weigh In record (no journal entry) for 27 November 2017
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67.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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737 kcal
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Fat: 49.19g | Prot: 54.37g | Carbs: 22.85g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Abobrinha Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Purê de Abóbora, Carne do Peito de Frango (Assado, Cozido), Scala Mussarela, Ovo Mexido, Azeite de Oliva Extra-Virgem. more...
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Losing 0.4 kg a Week
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JulianeRelvas's Weight History
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