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View Diet Calendar, 27 November 2017:
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1011 kcal
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Fat: 40.54g | Prot: 58.40g | Carbs: 109.29g.
Breakfast: 香蕉, 林鳳營 無糖優酪乳, 茶葉蛋. Dinner: 牛肉. Snacks/Other: 蕃薯, 香蕉, 福樂 黑芝麻牛乳. more...
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1850 kcal
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Exercise:
Squats (Legs) - 8 minutes, 腰部訓練 - 1 hour, Running (jogging) - 8/kph - 23 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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taylor_731's Weight History
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