Weigh In record (no journal entry) for 27 November 2017
|
111.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
1457 kcal
|
Fat: 32.22g | Prot: 152.89g | Carbs: 140.99g.
Breakfast: Äpfel, Magerquark, Seitenbacher Verwöhner Mischung, Douceur Gemischte Paranüsse. Lunch: Tomaten, Aldi Schweinebraten Traditionell, Mischbrot, Aldi Körniger Frischkäse, Wasa Roggen Dünn. Dinner: Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Champignons. more...
|
|
3304 kcal
|
Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|