Weigh In record (no journal entry) for 26 November 2017
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1949 kcal
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Fat: 40.35g | Prot: 163.19g | Carbs: 230.36g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Gastronomia di Mare Filetti di Alici Marinate, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Pere Abate. more...
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Gaining 4.2 kg a Week
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ArieteGenova's Weight History
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