счастье2307's Journal, 26 Nov 17

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Weigh In record (no journal entry) for 26 November 2017

67.5 kg Lost so far: 5.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:

899 kcal

Fat: 27.92g | Prot: 81.88g | Carbs: 86.03g. Breakfast: Фарш Индейки (Приготовленный), Помидоры, Авокадо. Lunch: Зеленый Перец, Щука, Икра Щуки. Dinner: Гранат, Хурма. more...

1975 kcal

Exercise: Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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счастье2307's Journal, 26 Nov 17

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