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Sungguh tidak menyangka kemaren makan nasiliwetan banyak tadi pagi nimbang segini...
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68 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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182 kcal
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Fat: 1.66g | Prot: 9.57g | Carbs: 35.76g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Buah Naga. more...
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Losing 7 kg a Week
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nagitadev's Weight History
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