Weigh In record (no journal entry) for 25 November 2017
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1355 kcal
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Fat: 50.94g | Prot: 137.17g | Carbs: 79.00g.
Breakfast: Семга Запеченная, Gallo Макароны с Чернилами Каракатицы. Lunch: Говяжий Стейк (Только Постный). Dinner: Томмолоко Творог 5%. more...
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steady weight
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Елизавета Царенко's Weight History
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