Weigh In record (no journal entry) for 14 March 2010
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108.4 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 42.45g | Prot: 34.87g | Carbs: 174.23g.
Breakfast: Fried Egg, Seasoned Rye Wafers, Bananas, Metamucil. Dinner: Chow Mein Chinese Chicken Vegetable Flavor. Snacks/Other: 14" Cheese Pizza (Thin Crust), Hard Salted Pretzels. more...
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Gaining 4.8 kg a Week
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