Weigh In record (no journal entry) for 25 November 2017
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65.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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920 kcal
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Fat: 45.93g | Prot: 39.38g | Carbs: 93.64g.
Breakfast: Indomie Tavuk Aromalı Noodle. Lunch: Hamsi Tava. Snacks/Other: Kurabiye, Küp Şeker, Algida Boom Boom, Mandalina. more...
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Losing 1.1 kg a Week
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enessamed's Weight History
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