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View Diet Calendar, 24 November 2017:
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772 kcal
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Fat: 18.47g | Prot: 47.71g | Carbs: 112.00g.
Breakfast: Nestlé Cereales Fitness 30% Menos Azúcares, Kiwi. Lunch: Infusiones, Manzana Roja, ElPozo Pechuga de Pavo sin Grasa, Lechuga. Dinner: Nueces, Lechuga, Cebollas, Danone Yogurt Natural, Tomates, Manzana Roja. more...
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3392 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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motoclubdeza's Weight History
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