Weigh In record (no journal entry) for 24 November 2017
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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587 kcal
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Fat: 23.77g | Prot: 27.68g | Carbs: 67.15g.
Breakfast: Сырный Суп. Lunch: Nescafe Кофе 3 в 1 Классик. Dinner: Куриная Грудка Вареная, Салат из Помидоров и Огурцов, Гречка Вареная. more...
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Gaining 0.1 kg a Week
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nice4ertik's Weight History
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