Weigh In record (no journal entry) for 24 November 2017
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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607 kcal
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Fat: 22.92g | Prot: 22.64g | Carbs: 81.25g.
Breakfast: Activia Nature, Помидоры, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Кофе, Rochefontaine Poivrons Rouges. Dinner: Сельдерей, Салат, Carrefour Taboulé Libanais, Activia Nature. Snacks/Other: Яблоко, Яблоко. more...
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Losing 3.5 kg a Week
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