Weigh In record (no journal entry) for 24 November 2017
|
71 kg
Lost so far: 10.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
441 kcal
|
Fat: 14.89g | Prot: 15.21g | Carbs: 63.54g.
Breakfast: Amandes, Miel, Thé sans Sucre, Soignon Yaourt Lait de Chèvre 0%, Charles & Alice Compote Pommes Myrtilles, Daniel Dessaint Traiteur 6 Crêpes Moelleused Bio (au Lait Entier et Sucre de Canne), Bio Village Lait Demi Écrémé. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|