Weigh In record (no journal entry) for 23 November 2017
|
66.7 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
1922 kcal
|
Fat: 61.71g | Prot: 63.05g | Carbs: 216.74g.
Breakfast: Mazzio's Pizza Veggie Thin Crust Pizza, Coffee. Dinner: Decaffeinated Coffee, Martinelli's Sparkling Apple Cider (Bottle), Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Cream Cheese , Kirkland Signature Smoked Salmon, Butternut Winter Squash , Green & Black's Organic 85% Dark Chocolate, Frescos Roasted Root Vegetable Medley, Bertucci's Tomato Mozzarella Caprese Salad, Red Table Wine . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|