Weigh In record (no journal entry) for 23 November 2017
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64.1 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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350 kcal
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Fat: 15.00g | Prot: 10.00g | Carbs: 58.00g.
Breakfast: Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 2.9 kg a Week
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tammyanderson's Weight History
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