addy2222's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

80.1 kg Lost so far: 6.1 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

613 kcal

Fat: 16.37g | Prot: 26.71g | Carbs: 93.22g. Breakfast: BlueBran Vitatops. Dinner: Colby Cheese, White Rice, OEP SPCY RFRD BNS 16OZ *, Ground Beef, RD AZTECA SUPER FLOUR TORT. Snacks/Other: Swedish Fish Soft & Chewy Candy, Peeps. more...

2086 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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addy2222's Journal, 30 Mar 11

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addy2222's Weight History