addy2222's Journal, 07 Mar 11

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Weigh In record (no journal entry) for 07 March 2011

85.5 kg Lost so far: 0.6 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:

752 kcal

Fat: 25.25g | Prot: 23.65g | Carbs: 90.78g. Lunch: Apples, Bananas. Dinner: Green Snap Beans, 2% Milk Pepper Jack Cheese Singles, Meatless Burgers, Light Ranch Dressing. Snacks/Other: Whiskey Sour (Prepared), Cheese Flavored Popcorn. more...

2339 kcal

Exercise: elliptical - 9 minutes, treadmill - 21 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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addy2222's Journal, 07 Mar 11

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addy2222's Weight History