Weigh In record (no journal entry) for 09 March 2011
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.50g | Prot: 48.00g | Carbs: 56.00g.
Breakfast: Jalapeno Cornbread Squares, 2% Milk Pepper Jack Cheese Singles, Hot & Spicy Sausage Patties, Great Value Fat Free Coffee Creamer. Lunch: weight watchers jalapeno pepper cheese wedges, Light Buttermilk Ranch Dressing, Veggie Grillers Prime. Snacks/Other: 94% Fat Free Kettle Corn Popcorn. more...
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2780 kcal
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Exercise:
elliptical - 20 minutes, trdml - 20 minutes, arc training - 10 minutes, treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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addy2222's Weight History
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