addy2222's Journal, 10 Mar 11

Weigh In record (no journal entry) for 10 March 2011

84.0 kg Lost so far: 2.2 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:

275 kcal

Fat: 7.24g | Prot: 3.31g | Carbs: 53.79g. Lunch: Bananas. Snacks/Other: Brownie with Icing. more...

2412 kcal

Exercise: elliptical - 20 minutes, treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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addy2222's Weight History