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addy2222
Journal
14 Mar 11
addy2222's Journal, 14 Mar 11
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Weigh In record (no journal entry) for 14 March 2011
84.0 kg
Lost so far:
2.2 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2011:
155 kcal
Fat: 1.39g | Prot: 3.29g | Carbs: 35.95g.
Lunch:
Vegetable Classics French Onion Soup, Bananas.
more...
2678 kcal
Exercise:
Weight Training (moderate) - 1 hour, treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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addy2222's Weight History
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