addy2222's Journal, 21 Mar 11

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Weigh In record (no journal entry) for 21 March 2011

84.1 kg Lost so far: 2.1 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:

734 kcal

Fat: 35.48g | Prot: 39.82g | Carbs: 64.00g. Dinner: Penne Pasta, Chicken Breast, Roasted Red Pepper Asiago Dip. Snacks/Other: Ripple Cut Potato Chips. more...

3572 kcal

Exercise: Shopping - 3 hours, Elliptical - 20 minutes, Treadmill 3 - 26 minutes, Desk Work - 7 hours and 34 minutes, Treadmill 2r - 33 minutes, Sleeping - 4 hours and 40 minutes, Resting - 7 hours and 20 minutes, Treadmill - 7 minutes. more...

Losing 1.6 kg a Week

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addy2222's Journal, 21 Mar 11

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addy2222's Weight History