Weigh In record (no journal entry) for 29 March 2011
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.21g | Prot: 46.30g | Carbs: 68.07g.
Breakfast: Hashbrowns, Hashbrowns, Cheddar or American Cheese (Fat Free, Pasteurized), Real Bacon Pieces, Light Buttermilk Ranch Dressing, Fat Free Coffee Creamer. Dinner: Light Ranch Dressing, Fat Free Singles Sharp Cheddar, Grillers Chik'n Veggie Patties. Snacks/Other: G2 Blueberry Pomegranate. more...
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3115 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill 2 - 30 minutes, Housework - 3 hours, Treadmill - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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addy2222's Weight History
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