addy2222's Journal, 04 Apr 11

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Weigh In record (no journal entry) for 04 April 2011

81.9 kg Lost so far: 4.3 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:

398 kcal

Fat: 13.73g | Prot: 9.97g | Carbs: 56.92g. Dinner: Lightly Salted Rice Cakes, caprese lasagna, Light Mayonnaise, Telera Rolls. Snacks/Other: Bugles Sweet & Salty Caramel, Garden Veggie Straws. more...

2340 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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addy2222's Journal, 04 Apr 11

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addy2222's Weight History